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Chicken A L'orange Recipe

Serves: 6
Keywords: Chicken, recipe, recipes, Chicken A L'orange Recipe

Ingredients

1
Orange
6
Chicken breast halves, skinned and boned
½
ts
Paprika
¼
c
Reduced-calorie margarine, melted
1
c
Unsweetened orange juice
1
ts
Dried whole tarragon
1
ts
Cornstarch
1
tb
Water
2
tb
Slivered almonds, toasted

Directions

  1. Peel orange and cut rind into thin strips; set aside.
  2. Sprinkle chicken with paprika; saute in margarine for 2 minutes on each side or until lightly browned.
  3. Transfer to a 13-x 9-x 2-inch baking dish; add orange juice, tarragon, and orange rind strips.
  4. Bake, covered, for 25 to 30 minutes until done.
  5. Remove chicken from pan; set aside and keep warm.
  6. Pour contents of pan into a small saucepan.
  7. Combine cornstarch and water, stirring until blended; add to orange juice mixture in the saucepan.
  8. Bring to a boil, stirring constantly, and cook for 1 minute.
  9. Sprinkle chicken with almonds and serve with orange sauce.
  10. Makes 6 servings. [COOKING LIGHT Spring 1986] Posted by Fred Peters.