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Chicken And Asparagus Saute Recipe
Serves: 4
Keywords: Chicken, recipe, recipes, Chicken And Asparagus Saute Recipe
Ingredients
4
Skinless, boneless chicken breast halves, about 1 lb.
1
lg
Egg
¼
c
All-purpose flour
1
ts
Salt
3
tb
Butter or margarine
2
tb
Vegetable oil
8
oz.
Wide egg noodles
1
lb.
Fresh asparagus, trimmed and cut into 2" diagonal pieces
About 2 1/2 cups
2
tb
Chopped fresh parsley
2
tb
Fresh squeezed lemon juice
2
ts
Grated lemon peel
¼
ts
Freshly ground black pepper
Directions
- Place chicken breasts between two sheets of plastic wrap; using rolling pin or meat pounder, pound to 1/4" thickness.
- Cut chicken into 2" pieces; set aside.
- In 3 qt. saucepan over high heat, bring 1 qt. hot tap water to boil, about 4 minutes.
- Meanwhile, in shallow dish, beat egg; in second dish combine flour and 1/2 tsp salt.
- Dip each piece of chicken into egg, then into flour mixture to coat completely; shake gently to remove excess flour.
- In 12" skillet over medium high heat, heat 1 Tbs each butter and oil; add half of chicken pieces; cook 3 to 4 minutes on each side until browned and cooked through.
- While chicken is cooking, add noodles to boiling water; cook 8 to 10 minutes until tender but firm.
- Using slotted spoon, remove cooked chicken to plate; keep warm.
- Heat 1 Tbs butter and remaining 1 Tbs oil in skillet; cook remaining chicken.
- Remove to plate.
- To drippings, add asparagus pieces; cook over medium heat about 5 minutes, stirring occasionally until crisp-tender.
- Reduce heat to low; stir in parsley, lemon juice and peel, remaining 1/2 tsp salt, pepper and chicken; cook about 1 minute longer, stirring until heated through.
- To serve: Drain noodles; return to saucepan.
- Toss with remaining 1 Tbs butter to coat.
- Arrange around outside of serving platter;spoon chicken and asparagus mixture into center.
- Makes 4 servings.