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Chicken And Sweet Potatoes Recipe
Serves: 6
Keywords: Low-cal, Chicken, game, recipe, recipes, Chicken And Sweet Potatoes Recipe
Ingredients
2
c
Mashed, cooked sweet potatoe
2
tb
Brown sugar
½
ts
Ground cinnamon
0.12
ts
Ground nutmeg
1/3
c
Skimmed evaporated milk
¼
c
Chicken broth
¼
c
Minced onion 8 oz. can water chestnuts* 10 oz. cream of chicken soup
1
Or white sauce chicken flav
3
c
Cubed chicken
3
tb
Water
Directions
- *Drained, sliced.
- Preheat oven to 350F.
- In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk.
- Spread around the inside edge of a round 10 in. casserole, forming a ring.
- In a medium size non stick skillet, heat broth over low heat.
- Add onion and water chestnuts; cook until tender.
- Add soup or sauce, chicken and 3 tablespoons water; cook over medium heat until hot, stirring occasionally.
- Spoon chicken mixture into center of sweet potato ring in casserole.
- Bake uncovered, 30 min or until bubbling.
- Cal: 308; Fat: 6g.