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Chicken And Vegetable Casserole Recipe

Serves: 4
Keywords: Low-cal, Chicken, Casseroles, game, recipe, recipes, Chicken And Vegetable Casserole Recipe

Ingredients

2
Chicken breasts, halved
4
Carrots, quartered
1
c
Pearl onions
2
Celery stalks, large pieces
2
Potatoes, peeled, quartered
¼
c
Chicken broth 10oz can cream of mushroom s
½
c
Skim milk
¼
ts
Dried leaf thyme
0.12
ts
Ground sage
1
Bay leaf

Directions

  1. Preheat oven to 350F.
  2. Rinse chicken and pat dry.
  3. Heat a medium size non stick skillet over low heat; spray lightly with vegetable spray.
  4. Add chicken and cook quickly until browned on both sides.
  5. Remove chicken to a medium size shallow casserole.
  6. Add vegetables to casserole.
  7. In a small bowl combine broth, soup milk, thyme, sage and bay leaf; pour over chicken and vegetables.
  8. Bake, covered 1 hour or until vegetables and chicken are tender.
  9. Cal: 343; Fat: 9.